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Wednesday, October 4, 2017

Fruits Ice Cream Cones

Did you know that you can make ice cream of any fruit?

What do you need?
🍧1 cup of the fruit you like most
🍧 1 cup of flavorless yogurt or cream cheese.
🍨 sweetener to taste: sweetener, dates, a banana- #etc
Process:
🍦 Put the fruit cubes and the banana into pieces in the freezer x two hours. Then put it in a powerful blender until you make the cream and ready. Take it to the freezer x an hour and go !!.
It is ideal for surprising the kids and for them to try out their favorite combinations!
πŸ‘‰reduce fat and sugar by 70% approx.
πŸ‘‰ small changes big results πŸ˜‰.

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